Personal Trainer Workout Plans 3.0

App Diggity, LLC – Freeware – iOS
de votos 12

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

3, 4 & 5 Day Workout plans
With sets, weight & illustrations
Tracker & Custom Workout Builder (100+ Exercises included)

Sculpt your dream body with the All Workouts – Personal Trainer app. Whether you prefer weightlifting or bodyweight workouts, our comprehensive workout plans cater to your fitness needs. Additionally, enhance fat loss and cardiovascular endurance with our HIIT programs.

Should you desire to design your workouts, the app allows you to create custom workout plans by selecting from over 100 included exercises.

------------------ ALL WORKOUTS – PERSONAL TRAINER APP FEATURES ------------------
Eliminate the complexity and expense of hiring a personal trainer by accessing effective workout routines through our convenient app.

<ul>
<li>BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS: Kickstart your fitness journey with gentle introduction plans tailored for beginners, gradually acclimating you to structured exercise routines over three days for sustainable and achievable progress.</li>
<li>BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS: Progress from beginner to intermediate with balanced routines spread across four days, challenging your body for growth and ensuring ample recovery time.</li>
<li>BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS: Advance your fitness level with dynamic workouts over five days, targeting specific muscle groups using advanced techniques for optimal results.</li>
<li>SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS: Amplify calorie burn and cardiovascular health with seamlessly integrated HIIT programs such as bodyweight exercises, assault bikes, and battle ropes.</li>
<li>ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE: Visual aids accompany each exercise to ensure correct form, reducing injury risk and maximizing workout efficiency.</li>
<li>CREATE CUSTOM WORKOUT PLANS: Tailor your fitness regimen by crafting personalized workout plans from a diverse selection of exercises or by adding your own, empowering you to meet specific goals.</li>
<li>OVER 100 BUILT-IN EXERCISES: Access a comprehensive library of exercises suitable for all fitness levels, integrated into pre-designed plans or available for custom routines to offer variety and progression in workouts.</li>
<li>TRACK PROGRESS AND PERFORMANCE: Monitor strength, endurance, and overall fitness improvements over time with handy progress tracking features, allowing you to visualize your fitness journey on graphs tracking 1-month, 6-months, and 1-year progress.</li>
<li>BUILT-IN TIMER FOR STRUCTURED WORKOUTS: Optimize your training sessions with a built-in timer feature ensuring proper rest intervals and effective time management during workouts.</li>
<li>ADD CUSTOM FINISHER WORKOUTS: Incorporate custom finisher workouts at the end of sessions to target specific muscle groups and intensify your routine.</li>
<li>ACCESS TO RECOMMENDED WORKOUT EQUIPMENT LIST: Discover essential home gym equipment recommendations to enhance training conditions and elevate your fitness endeavors.</li>
</ul>

You are one download away from achieving both a stunning appearance and a profound sense of well-being.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

21 Days Challenge

Create your ideal life by adopting life-changing habits. It is widely believed that it takes approximately 21 days for a person to form a new habit, making it the perfect timeframe to introduce something new into your daily routine.

Amo: Personal Trainer

Become a Pro in the gym Meet your new virtual gym trainer who is here to help you progress and achieve optimal results efficiently. Experience it for free for 7 days. WHO IS AMO FOR? Feel like you're not fully utilizing the gym?

Complete Fitness For Women

Complete Fitness for Women is an exclusive all-women's gym that focuses on creating a supportive and non-intimidating environment for its members.

Complete Gym Guide

The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.

Ice - Your Body Belongs to You

The 3Dme Community Health Education App offers a comprehensive exploration of the effects of crystal meth, commonly known as ICE, on the human body.

Mr. Man: Life Tips & Coaching

The assistant we have integrated into our application is introduced as "Mr. Man," whose purpose is to assist users in achieving their goals.

Quit Gamble

What you can expect: Gambling Addiction can be isolating, but you're not alone anymore! Join a Community Family of over 6000 Members Engage in the Welcome Challenge to kickstart your journey Access video …

Rogue Parkour

The app provides users with the ability to view schedules and book sessions at Apex School of Movement San Diego. Its user-friendly interface facilitates easy navigation, enhancing the overall experience for both new and returning clients.

SleepHack - Sleep Better App

A restful night’s sleep is essential for overall well-being, yet many find themselves struggling with the quality and consistency of their rest due to the demands of modern life.

StrengthBot - Workout Tracker

StrengthBot offers a straightforward and user-friendly approach to workout tracking. Users can easily add exercises and log entries, allowing the app to efficiently handle the rest.

TRT+

TRT Plus serves as a comprehensive tool for optimizing testosterone replacement therapy (TRT). Its features leverage advanced technology and scientific principles to provide users with valuable insights and recommendations.

WorkHard Fitness

WorkHard aims to provide a streamlined, user-friendly workout tracking experience that empowers individuals to effectively document their fitness journeys.

Yolanda-Health Fitness Tool

Yolanda is an application designed to help individuals achieve a healthier lifestyle. This app offers the ability to monitor various aspects of your body composition, including BMI, body fat percentage, body water content, bone …

Zito: Zone In. Tune Out.

ZITO is a mindfulness application designed by a group of young individuals for the younger audience. It offers a portable personal sanctuary that can be accessed anytime and anywhere.

▼ ▲

Últimas actualizaciones

Última versión
3.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	System Optimizer Aumente el rendimiento de su PC con System Optimizer
	RoboGEO RoboGEO: Geoetiquetado simplificado
	Starscape Un viaje estelar a través del cosmos con Starscape
	EF Duplicate MP3 Finder Optimiza tu biblioteca de música con EF Duplicate MP3 Finder
	ManyCam ¡Mejora tu experiencia de videollamada con ManyCam!
	Smart Photo Viewer Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!