3, 4 & 5 Day Workout plans
With sets, weight & illustrations
Tracker & Custom Workout Builder (100+ Exercises included)
Sculpt your dream body with the All Workouts – Personal Trainer app. Whether you prefer weightlifting or bodyweight workouts, our comprehensive workout plans cater to your fitness needs. Additionally, enhance fat loss and cardiovascular endurance with our HIIT programs.
Should you desire to design your workouts, the app allows you to create custom workout plans by selecting from over 100 included exercises.
------------------ ALL WORKOUTS – PERSONAL TRAINER APP FEATURES ------------------
Eliminate the complexity and expense of hiring a personal trainer by accessing effective workout routines through our convenient app.
- BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS: Kickstart your fitness journey with gentle introduction plans tailored for beginners, gradually acclimating you to structured exercise routines over three days for sustainable and achievable progress.
- BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS: Progress from beginner to intermediate with balanced routines spread across four days, challenging your body for growth and ensuring ample recovery time.
- BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS: Advance your fitness level with dynamic workouts over five days, targeting specific muscle groups using advanced techniques for optimal results.
- SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS: Amplify calorie burn and cardiovascular health with seamlessly integrated HIIT programs such as bodyweight exercises, assault bikes, and battle ropes.
- ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE: Visual aids accompany each exercise to ensure correct form, reducing injury risk and maximizing workout efficiency.
- CREATE CUSTOM WORKOUT PLANS: Tailor your fitness regimen by crafting personalized workout plans from a diverse selection of exercises or by adding your own, empowering you to meet specific goals.
- OVER 100 BUILT-IN EXERCISES: Access a comprehensive library of exercises suitable for all fitness levels, integrated into pre-designed plans or available for custom routines to offer variety and progression in workouts.
- TRACK PROGRESS AND PERFORMANCE: Monitor strength, endurance, and overall fitness improvements over time with handy progress tracking features, allowing you to visualize your fitness journey on graphs tracking 1-month, 6-months, and 1-year progress.
- BUILT-IN TIMER FOR STRUCTURED WORKOUTS: Optimize your training sessions with a built-in timer feature ensuring proper rest intervals and effective time management during workouts.
- ADD CUSTOM FINISHER WORKOUTS: Incorporate custom finisher workouts at the end of sessions to target specific muscle groups and intensify your routine.
- ACCESS TO RECOMMENDED WORKOUT EQUIPMENT LIST: Discover essential home gym equipment recommendations to enhance training conditions and elevate your fitness endeavors.
You are one download away from achieving both a stunning appearance and a profound sense of well-being.
Обзор
Personal Trainer Workout Plans это программное обеспечение Freeware в категории (2), разработанная App Diggity, LLC.
Последняя версия Personal Trainer Workout Plans-3.0, выпущенный на 26.05.2024. Первоначально он был добавлен в нашу базу данных на 26.05.2024.
Personal Trainer Workout Plans работает на следующих операционных системах: iOS.
Пользователи Personal Trainer Workout Plans дал ему Рейтинг 4 из 5 звезд.
Связанные продукты
08.11.2024 | RegCool 2.015 |
08.11.2024 | Visual Studio Code 1.95.2 |
08.11.2024 | Calibre 7.21.0 |
07.11.2024 | Microsoft Edge 131.0.2903.27 |
07.11.2024 | Vivaldi Browser 7.0.3495.11 |
Последние обзоры
FL Studio
Произведите революцию в создании музыки вместе с FL Studio! |
|
PowerShell x64
Эффективная автоматизация с помощью PowerShell x64 от CLIENTS |
|
LAV Filters
Улучшите свои мультимедийные возможности с помощью фильтров LAV. |
|
Freemake Video Converter
Freemake Video Converter: Лучший инструмент для конвертации видео |
|
XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков |
|
UsbDk Runtime Libraries
Улучшите доступ к USB-устройствам с помощью библиотек UsbDk Runtime Libraries |