Personal Trainer Workout Plans 3.0

Personal Trainer Workout Plans 3.0

App Diggity, LLC – Freeware – iOS
out of 12 votes
Latest Version
3.0
Safe to install

Transform Your Fitness Journey with Personal Trainer Workout Plans

David Fischer

App Diggity, LLC's Personal Trainer Workout Plans offers tailored routines that adapt to your fitness level and goals, making it easier than ever to stay motivated and on track.
2024 Editor's Rating
VERY GOOD User Rating

3, 4 & 5 Day Workout plans

With sets, weight & illustrations

Tracker & Custom Workout Builder (100+ Exercises included)

Sculpt your dream body with the All Workouts – Personal Trainer app. Whether you prefer weightlifting or bodyweight workouts, our comprehensive workout plans cater to your fitness needs. Additionally, enhance fat loss and cardiovascular endurance with our HIIT programs.

Should you desire to design your workouts, the app allows you to create custom workout plans by selecting from over 100 included exercises.

------------------ ALL WORKOUTS – PERSONAL TRAINER APP FEATURES ------------------

Eliminate the complexity and expense of hiring a personal trainer by accessing effective workout routines through our convenient app.

  • BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS: Kickstart your fitness journey with gentle introduction plans tailored for beginners, gradually acclimating you to structured exercise routines over three days for sustainable and achievable progress.
  • BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS: Progress from beginner to intermediate with balanced routines spread across four days, challenging your body for growth and ensuring ample recovery time.
  • BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS: Advance your fitness level with dynamic workouts over five days, targeting specific muscle groups using advanced techniques for optimal results.
  • SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS: Amplify calorie burn and cardiovascular health with seamlessly integrated HIIT programs such as bodyweight exercises, assault bikes, and battle ropes.
  • ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE: Visual aids accompany each exercise to ensure correct form, reducing injury risk and maximizing workout efficiency.
  • CREATE CUSTOM WORKOUT PLANS: Tailor your fitness regimen by crafting personalized workout plans from a diverse selection of exercises or by adding your own, empowering you to meet specific goals.
  • OVER 100 BUILT-IN EXERCISES: Access a comprehensive library of exercises suitable for all fitness levels, integrated into pre-designed plans or available for custom routines to offer variety and progression in workouts.
  • TRACK PROGRESS AND PERFORMANCE: Monitor strength, endurance, and overall fitness improvements over time with handy progress tracking features, allowing you to visualize your fitness journey on graphs tracking 1-month, 6-months, and 1-year progress.
  • BUILT-IN TIMER FOR STRUCTURED WORKOUTS: Optimize your training sessions with a built-in timer feature ensuring proper rest intervals and effective time management during workouts.
  • ADD CUSTOM FINISHER WORKOUTS: Incorporate custom finisher workouts at the end of sessions to target specific muscle groups and intensify your routine.
  • ACCESS TO RECOMMENDED WORKOUT EQUIPMENT LIST: Discover essential home gym equipment recommendations to enhance training conditions and elevate your fitness endeavors.

You are one download away from achieving both a stunning appearance and a profound sense of well-being.

Overview

Personal Trainer Workout Plans is a Freeware software in the category Home & Hobby developed by App Diggity, LLC.

The latest version of Personal Trainer Workout Plans is 3.0, released on 05/26/2024. It was initially added to our database on 05/26/2024.

Personal Trainer Workout Plans runs on the following operating systems: iOS.

Users of Personal Trainer Workout Plans gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that makes navigation easy.
  • A variety of customizable workout plans tailored to different fitness levels.
  • Access to a wide range of exercise demos and instructional videos.
  • Ability to track progress and set personal fitness goals.
  • Community features for connecting with other users and sharing achievements.
  • Regular updates and new content to keep workouts fresh and engaging.

Cons

  • Limited features in the free version, requiring a subscription for full access.
  • Some users have reported occasional bugs or crashes within the app.
  • Requires an internet connection for accessing certain features and content.
  • May not have as large of a database of exercises compared to some competing apps.
  • Subscription cost may be a barrier for some users.

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related


1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

21 Days Challenge

Create your ideal life by adopting life-changing habits. It is widely believed that it takes approximately 21 days for a person to form a new habit, making it the perfect timeframe to introduce something new into your daily routine.

Amo: Personal Trainer

Transform Your Fitness Journey with Amo: Personal Trainer

Complete Fitness For Women

Complete Fitness for Women is an exclusive all-women's gym that focuses on creating a supportive and non-intimidating environment for its members.

Complete Gym Guide

The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.

Ice - Your Body Belongs to You

The 3Dme Community Health Education App offers a comprehensive exploration of the effects of crystal meth, commonly known as ICE, on the human body.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Copiosa: Crypto Wallet v2.46.0

The Copiosa Wallet offers users a comprehensive solution for managing cryptocurrencies efficiently and securely. It provides a seamless experience for holding, purchasing, selling, and transferring a diverse range of cryptocurrencies, even …

Softube Central 1.11.21

Streamline Your Plugin Management with Softube Central

Commandos HD Remaster 3

Reviving Tactical Brilliance: Commandos HD Remaster Delivers Nostalgia

BiBox 3.0.4

BiBox: Your Ultimate Digital Learning Companion

Any Video Downloader Pro 9.1.6

Ultimate Video Downloading Made Easy with Any Video Downloader Pro