Personal Trainer Workout Plans 3.0

Personal Trainer Workout Plans 3.0

App Diggity, LLC – Freeware – iOS
out of 12 votes
Latest Version
3.0
Safe to install

Transform Your Fitness Journey with Personal Trainer Workout Plans

David Fischer

App Diggity, LLC's Personal Trainer Workout Plans offers tailored routines that adapt to your fitness level and goals, making it easier than ever to stay motivated and on track.
2024 Editor's Rating
VERY GOOD User Rating

3, 4 & 5 Day Workout plans

With sets, weight & illustrations

Tracker & Custom Workout Builder (100+ Exercises included)

Sculpt your dream body with the All Workouts – Personal Trainer app. Whether you prefer weightlifting or bodyweight workouts, our comprehensive workout plans cater to your fitness needs. Additionally, enhance fat loss and cardiovascular endurance with our HIIT programs.

Should you desire to design your workouts, the app allows you to create custom workout plans by selecting from over 100 included exercises.

------------------ ALL WORKOUTS – PERSONAL TRAINER APP FEATURES ------------------

Eliminate the complexity and expense of hiring a personal trainer by accessing effective workout routines through our convenient app.

  • BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS: Kickstart your fitness journey with gentle introduction plans tailored for beginners, gradually acclimating you to structured exercise routines over three days for sustainable and achievable progress.
  • BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS: Progress from beginner to intermediate with balanced routines spread across four days, challenging your body for growth and ensuring ample recovery time.
  • BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS: Advance your fitness level with dynamic workouts over five days, targeting specific muscle groups using advanced techniques for optimal results.
  • SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS: Amplify calorie burn and cardiovascular health with seamlessly integrated HIIT programs such as bodyweight exercises, assault bikes, and battle ropes.
  • ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE: Visual aids accompany each exercise to ensure correct form, reducing injury risk and maximizing workout efficiency.
  • CREATE CUSTOM WORKOUT PLANS: Tailor your fitness regimen by crafting personalized workout plans from a diverse selection of exercises or by adding your own, empowering you to meet specific goals.
  • OVER 100 BUILT-IN EXERCISES: Access a comprehensive library of exercises suitable for all fitness levels, integrated into pre-designed plans or available for custom routines to offer variety and progression in workouts.
  • TRACK PROGRESS AND PERFORMANCE: Monitor strength, endurance, and overall fitness improvements over time with handy progress tracking features, allowing you to visualize your fitness journey on graphs tracking 1-month, 6-months, and 1-year progress.
  • BUILT-IN TIMER FOR STRUCTURED WORKOUTS: Optimize your training sessions with a built-in timer feature ensuring proper rest intervals and effective time management during workouts.
  • ADD CUSTOM FINISHER WORKOUTS: Incorporate custom finisher workouts at the end of sessions to target specific muscle groups and intensify your routine.
  • ACCESS TO RECOMMENDED WORKOUT EQUIPMENT LIST: Discover essential home gym equipment recommendations to enhance training conditions and elevate your fitness endeavors.

You are one download away from achieving both a stunning appearance and a profound sense of well-being.

Overview

Personal Trainer Workout Plans is a Freeware software in the category Home & Hobby developed by App Diggity, LLC.

The latest version of Personal Trainer Workout Plans is 3.0, released on 05/26/2024. It was initially added to our database on 05/26/2024.

Personal Trainer Workout Plans runs on the following operating systems: iOS.

Users of Personal Trainer Workout Plans gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that makes navigation easy.
  • A variety of customizable workout plans tailored to different fitness levels.
  • Access to a wide range of exercise demos and instructional videos.
  • Ability to track progress and set personal fitness goals.
  • Community features for connecting with other users and sharing achievements.
  • Regular updates and new content to keep workouts fresh and engaging.

Cons

  • Limited features in the free version, requiring a subscription for full access.
  • Some users have reported occasional bugs or crashes within the app.
  • Requires an internet connection for accessing certain features and content.
  • May not have as large of a database of exercises compared to some competing apps.
  • Subscription cost may be a barrier for some users.

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

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